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A Beast.
Rise Like A
Dragon.

Make Mad Dragon a part of your journey.

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Alexia — Mad Dragon Fitness
1:1 Coaching Online Coaching Nutrition Strength Training Columbus, OH The Mad Dragon Method Women's Strength Travel Coaching 1:1 Coaching Online Coaching Nutrition Strength Training Columbus, OH The Mad Dragon Method Women's Strength Travel Coaching
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Strength
02
Structure
03
Science

CEO of Flames.

Mad Dragon didn't start with a business plan; it started with my refusal to settle.

For years, I was surrounded by the noise of the fitness industry; the conflicting advice, 3 movement compound workouts, and the disappointing gap between my effort and actual results. I got tired of not knowing, so I stopped searching for the answers from others and began my journey to find out for myself.

With my background in Psychology and 3+ years of being a certified fitness coach and sports nutrition specialist, I built the Mad Dragon System I wish I had from the beginning: Structure over random workouts.

I want you to be done guessing. I walked through fire to help you find your flames.

No more self doubt. You are capable.

Alexia
Client Results

Real Women.
Real Work.

"I feel like I'm actually progressing."

— Brittany H.

"My friends have been telling me how good I look & I told them, that's because I'm training with you!"

— Jada B.

"I never thought I'd actually look forward to working out. Mad Dragon changed that for me completely."

— Ellie

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